Category: Psychosexual Blogs | Kingsley Counselling

Can non-monogamy ever really work?

Ethical Non-Monogamy (ENM): Exploring Alternative Relationship Styles As a relationship and sexual therapist based in London, I’ve seen a growing interest in alternative relationship models. More people are questioning the one-size-fits-all approach to love and seeking fulfilling connections beyond traditional monogamy. One such approach gaining traction is Ethical Non-Monogamy (ENM). What Is Ethical Non-Monogamy (ENM)? […]

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Are you a sex starved wife?

Low Sexual Desire in Men: Understanding and Overcoming the Struggle Sexual desire fluctuates throughout life, yet when a man loses interest in sex, it can be an isolating and confusing experience for both him and his partner. As a relationship and sexual therapist based in London, I see many couples facing this issue—yet few feel

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What to do when sex hurts

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Struggling with painful sex? You don’t have to endure it – Help is available If your sex life feels more like agony than ecstasy, it’s time to take action. Pain during sex is more common than you might think, but that doesn’t mean you have to simply accept it. There are effective treatments and support

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Are your devices killing your sex life?

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Is Technology Ruining Your Relationship and Sex Life? In a world dominated by smartphones, social media, and 24/7 connectivity, many of us are so focused on our screens that we’re neglecting the person right in front of us. While technology is designed to bring people together, it can also create distance in our most intimate

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Everything women need to know about Viagra

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Understanding Viagra: What You Need to Know If Your Partner Is Considering It Viagra is often touted as a ‘miracle pill’ for men struggling with erectile dysfunction, but there’s still a lot of misunderstanding around it. If your partner is thinking about using Viagra, here’s what you need to know about the medication, its effects,

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Does sex ever make you feel sad?

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Understanding Postcoital Dysphoria: A rare sexual condition you might be experiencing Have you ever felt a sudden wave of sadness, irritability, or even anger after sex, despite the experience being otherwise enjoyable? If so, you might be dealing with a condition called Postcoital Dysphoria (PCD), a rare but real sexual dysfunction that’s often misunderstood. PCD

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Your guide to foods to boost your libido

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Eat the foods that will supercharge your sexual desire There is so much research going into how to treat low sexual desire. In 2023, boffins from Imperial College London https://www.imperial.ac.uk/ looked into hormone treatment and showed promising results. But while we wait for a cure for loss of libido, a condition, that, according to the

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Sexless Relationships

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We’re just good friends Couples are having less sex than ever before, but there are always ways of reconnecting if you’re in the mood… With so much emphasis on sex today, it’s easy to imagine everyone else is making love seven nights a week. But it is estimated that one in 20 marriages in

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