How your attachment style affects your sex life – and what to do about it When I first qualified as a therapist, the organisation where I trained invited me to join the teaching staff. I loved explaining ideas and theory to students and having recently graduated myself, I could speak their language. I took a […]
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Why we give and how it affects our relationships Gift-giving is a universal way of expressing love, appreciation, and connection. Whether it’s a birthday, anniversary, or just a thoughtful surprise, gifts carry deep emotional significance. But what happens when giving and receiving presents becomes stressful? Why do some people struggle to pick the right gift,
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The weight we carry and why it’s so hard to share… I don’t like to dwell on the fact that my kids are growing up and need me less and less. And then there are moments like yesterday – listening to a friend fret about their son’s world book day costume – when I’m relieved
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Ethical Non-Monogamy (ENM): Exploring Alternative Relationship Styles As a relationship and sexual therapist based in London, I’ve seen a growing interest in alternative relationship models. More people are questioning the one-size-fits-all approach to love and seeking fulfilling connections beyond traditional monogamy. One such approach gaining traction is Ethical Non-Monogamy (ENM). What Is Ethical Non-Monogamy (ENM)?
Can non-monogamy ever really work? Read More »
Low Sexual Desire in Men: Understanding and Overcoming the Struggle Sexual desire fluctuates throughout life, yet when a man loses interest in sex, it can be an isolating and confusing experience for both him and his partner. As a relationship and sexual therapist based in London, I see many couples facing this issue—yet few feel
Are you a sex starved wife? Read More »
Struggling with painful sex? You don’t have to endure it – Help is available If your sex life feels more like agony than ecstasy, it’s time to take action. Pain during sex is more common than you might think, but that doesn’t mean you have to simply accept it. There are effective treatments and support
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Is Technology Ruining Your Relationship and Sex Life? In a world dominated by smartphones, social media, and 24/7 connectivity, many of us are so focused on our screens that we’re neglecting the person right in front of us. While technology is designed to bring people together, it can also create distance in our most intimate
Are your devices killing your sex life? Read More »
Understanding Viagra: What You Need to Know If Your Partner Is Considering It Viagra is often touted as a ‘miracle pill’ for men struggling with erectile dysfunction, but there’s still a lot of misunderstanding around it. If your partner is thinking about using Viagra, here’s what you need to know about the medication, its effects,
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Understanding Postcoital Dysphoria: A rare sexual condition you might be experiencing Have you ever felt a sudden wave of sadness, irritability, or even anger after sex, despite the experience being otherwise enjoyable? If so, you might be dealing with a condition called Postcoital Dysphoria (PCD), a rare but real sexual dysfunction that’s often misunderstood. PCD
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If your spouse drops the D-bomb, it can feel like a slap from a reality that you never really saw coming. Even if things have been strained recently and you can’t remember when you last had sex, the moment they hit you with: ‘We need to talk… I think we should get a divorce,’ you
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