Menopause and Alcohol: A risky cocktail? Menopause – it’s a wild ride, isn’t it? One minute, you’re feeling fine, and the next, you’re battling hot flushes, mood swings, and sleepless nights. It’s no wonder so many of us reach for a glass of wine (or two) to take the edge off. But have you ever […]
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Alcohol and the Brain: The hidden dangers of wet brain Most of us know that drinking too much alcohol can cause serious damage to the liver, but few people are aware of the devastating effects it can have on the brain. One of the most severe but little-known consequences of excessive drinking is brain atrophy,
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What is Co-Dependency? Co-dependency is a pattern of unhealthy relationships where one person has extreme emotional or physical needs, and the other person devotes themselves entirely to meeting those needs—often at their own expense. This dynamic can create a vicious cycle in which the co-dependent partner becomes so focused on their loved one’s well-being that
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